Man-made chemicals (synthetics) weren't around at the beginning of mankind. So, what did we do to address injuries and other ailments? Well, through trial and error humans used what was available. Plants and minerals were natural resources. I'm not trying to say herbs are better than man-made medicines. However, the fact is an increasing number of people are taking herbs today for reasons such as (1). Cost;(2). Preferring Organic; and (3). Easy Access. Yes, I have and will continue taking herbs. In fact, in my early childhood my parents gave me home made remedies (herbs). So, what should you take? Well, that's why I created this website. "I want you to tell me and others what has worked for you." Please go to my "Submit Remedies" page and share your story. Also, dietary recipes will be appreciated. Be specific about the name of the herbs, the amount to take, and for what ailment. Also, leave your contact information. Thanks and I hope to here from you soon. Russell, L.